PERMAFROST
FITNESS
Massage Therapy & Personal Training 2020-2022
INSURANCE
Permafrost Fitness will improve your mobility, strength, and range of motion through stretching and exercise.
Seth with his best friend, Adara.
Photo by Jina Lee Photography
ABOUT
Seth Truhett, Owner and Operator of Permafrost Fitness, has relocated to Florida with his family. The business is no longer in operation in Georgia. We want to thank each of our clients for our years of work together, we miss you all!
Seth is now a Licensed Massage Therapist in the State of Florida Lic #: MA99060 and a Certified Personal Trainer with over ten years of experience in the fitness industry.
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Seth is certified as a Personal Trainer and Cancer Exercise Trainer through the American College of Sports Medicine. Seth graduated with a Master's Degree in Human Performance/Kinesiology in 2014 at The University of Alabama after completing his Bachelor's Degree in Exercise Science with a concentration in Fitness, Nutrition, and Disability Sports.
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Member of American Massage Therapy Association®
"Recovery is key to preventing injuries and allowing the body to rebuild itself after the stress of exercise." Read more about the benefits of stretching, myofascial release, cryotherapy and compression in
A Road Map to Effective Muscle Recovery by The American College of Sports Medicine.